Immune Boosting Winter Citrus Smoothie
Ingredients
Servings
- 240 ml frozen mango chunks
- Juice of 1 lemon
- ½ teaspoon ground turmeric
- ¼ teaspoon ground cayenne pepper
- 180 ml fresh squeezed orange juice
- 2 teaspoons fresh grated ginger
- 1 small raw red beet, chopped
- 240 ml frozen raspberries
- 1 cara cara orange, blood orange, or grapefruit, peeled and segmented
- 120 ml pomegranate juice
- Honey to taste (optional)
Instructions
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In a blender, combine the mango, lemon juice, turmeric, cayenne, ginger, and orange juice. Blend until completely smooth, adding more honey if needed to sweeten. Pour into a tall glass Rinse the blender out.
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Combine the beets, raspberries, orange, and pomegranate juice. Blend until smooth and creamy, adding more pomegranate juice if needed to reach your desired consistency.
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Pour over the mango mixture and stir gently to swirl.
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Top with seeds, if desired. Enjoy!
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Notes
Source https://www.halfbakedharvest.com/immune-boosting-winter-citrus-smoothie/#webpage halfbakedharvest.com
Nutrition
Serving size 1 serving
Calories 202 kcal
Fat 1 g
Sodium 9 mg
Carbohydrates 50 g
Fibre 9 g
Sugar 37 g
Protein 3 g
Imported from Mela.
